For my physical section, I am doing freestyle karate at the Sporting Club. I am currently working towards a brown belt. We practice sparring, spar forms and other freestyle routines/moves for the grading. In the video that is coming in a week, you will see me practicing one of the four spar forms, which is called water. I only know two of these spar forms, due to the fact that I am currently a purple white belt, which is seen in the photo below.
